Hit n lift gymChichester
An exclusive members gym providing a wide range of classes and top of the range equipment for all experience levels.
why become part of the
hit n lift family?
- MULTIPLE BOXING BAGS AND MAT SPACE
- TOP OF THE RANGE EQUIPMENT
- ICE BATH
- REFRESHMENT BAR
- 24/7 ACCESS
OPEN 24/7
Have a busy schedule and struggle to fit the gym in?
Hit N Lift is open 24/7 so no matter how unpredictable your days get, you’ll always have access to a workout.
why become part of the
hit n lift family?
- MULTIPLE BOXING BAGS AND MAT SPACE
- TOP OF THE RANGE EQUIPMENT
- ICE BATH
- REFRESHMENT BAR
- 24/7 ACCESS
OPEN 24/7
Have a busy schedule and struggle to fit the gym in?
Hit N Lift is open 24/7 so no matter how unpredictable your days get, you’ll always have access to a workout.
STRENGTH & CONDITIONING
Get better results working in a structured programme with a team that focuses on you and your goals.
Boxing
mUAY THAI
Train with multiple coaches with 10+ plus fights from around West Sussex.
HYROX
High-energy, full-body workout that will push your limits and take your fitness to the next level.
1-2-1'S
Get close mentorship with one of our coaches tailored to your goals to help you schedule them faster.
revolutionary gym equipment
Our equipment delivers you a workout that is not only enjoyable but pushes you to the next level.
Whether you’re looking to learn boxing for self defence or achieve that beach physique with strength and conditioning, you can take advantage of our game-changing equipment and classes.
Not sure enough to get started?
Come in for a 15 minute tour when it best suits you.
